Breakfast recipes

Kathryn Cornwell 19/10/2023 Kathryn Cornwell 19/10/2023

Avocado on toast with smoked trout

There’s something magical about avocado and smoked trout

Kathryn Cornwell 06/09/2023 Kathryn Cornwell 06/09/2023

avocado on toast with poached eggs

Avocado on toast with poached egg - the ultimate breakfast that is not only nutritionally balanced but so is the texture and taste.

Kathryn Cornwell 27/07/2023 Kathryn Cornwell 27/07/2023

Loaded omelette

Load up your breakfast omelette for a hearty and healthy start to your day.

Kathryn Cornwell 09/06/2023 Kathryn Cornwell 09/06/2023

Chocolate overnight oats

The tastiest chocolatey overnight oats that are gut healthy, gluten free and dairy free

Kathryn Cornwell 19/04/2023 Kathryn Cornwell 19/04/2023

chia pudding with Kiwi and protein

Chia pudding with kiwi. A perfect balance of protein, fat and carbs, that will start your day with a bang, rather than a sugar rush. Made with coconut milk kefir, this chia pudding is gut healthy, dairy and gluten free.

Kathryn Cornwell 21/03/2023 Kathryn Cornwell 21/03/2023

Miso tenderstem with poached eggs

A gut healthy way to start your day with roasted miso tenderstem broccoli and poached eggs. Gluten and dairy free recipe

Kathryn Cornwell 17/02/2023 Kathryn Cornwell 17/02/2023

Sweet potato hash

A delicious way to start your day with this gut healthy sweet potato and egg breakfast hash. Gluten and dairy free

Kathryn Cornwell 14/02/2023 Kathryn Cornwell 14/02/2023

Blood Orange and berry smoothie

Energise yourself and balance our your hormones with this gut healthy blood orange and berry smoothie

Kathryn Cornwell 07/02/2023 Kathryn Cornwell 07/02/2023

Porridge with grilled pears

Porridge with roasted pears. This gluten and dairy free breakfast is gut healthy and loaded with superfoods like chia seed, hemp seed, bee pollen and maca powder