banana and date oat cookies
A perfect way to transform overripe bananas into a healthy and tasty treat. This recipe doesn’t use sugar as it’s naturally sweetened by the goodness of dates and bananas. They are a perfect treat if you are trying to manage hormonal changes as the flaxseed can help balance them out and adds great fibre too.
banana and date oat cookies
Ingredients
Makes 14 cookies
2 x overripe bananas, mashed
8-10 dates (stone removed), cut into quarters
1 tsp vanilla extract
1 tbsp nut butter (I used a date and walnut one, but cashew or almond would work well too). Substitute with seed butter if you are nut free.
180g GF oats
2 tbsp ground flaxseed
Add all the ingredients into a bowl and mix thoroughly.
Roll into 14 equal balls and place on a baking tray lined with parchment paper.
Press each one down with the palm of your hand
Bake FAN 180 for 15-20 minutes
