Transform your health
An Anti-inflammatory approach to:
Boost energy,
Balance hormones,
Lift mood
Heal your gut
Support Heart health
Expert guidance to enhance your health and wellness
I’m Kathryn a Functional Anti-inflammatory Nutritionist, who helps people improve their health through personalised nutrition and lifestyle changes.
Whether you are looking to feel more energised, improve your mood or manage long term health issues, I’m here to guide you with clear, practical solutions designed just for you.
My goal is to make health easy to understand and achievable so you can feel better and enjoy life.
“*Through personal experience and awareness of IBS, Coeliac disease, dairy intolerance and managing my menopause journey without HRT, I have gained powerful insights into the complexities and impact of these conditions.
This unique perspective allows me to approach health and wellness with empathy, compassion and a deep desire to help others facing a similar challenges.”