Struggling with fatigue, inflammation or hormonal imbalances?
Let’s rebalance your body with Nutrition
“As a functional Nutrition and anti inflammatory Specialist, I help women regain energy, reduce inflammation and feel their best - without extreme diets or quick fixes”
inflammation
The right nutrients can help bring balance back!
If you’re waking up exhausted, struggling to focus, or dealing with hormone chaos, you’re not alone. These issues are often linked to inflammation, which affects how your body functions.
Expert guidance to enhance your health and wellness
“I know firsthand how frustrating it is to feel exhausted, bloated and stuck in cycles of inflammation. Managing Coeliac disease and navigating menopause naturally, I have had to take control of my health. Now, I help women like you do the same, through personalised anti-inflammatory nutrition”
✔️ Personalised Nutrition Coaching → Tailored plans to reduce inflammation & boost energy
✔️ DNA Testing → Get to the root of your health struggles
✔️ The ANL Plan Framework → A simple, sustainable way to heal through food
🔹 Protein-rich meals for stable energy
🔹 Hydration to support digestion
🔹 Meal timing to balance hormones
🔹 Rotating vegetables for gut health
🔹 Reducing sugar & inflammatory oils
