MACERATED strawberries with yoghurt
Who says that desserts can’t be both delicious and beneficial for your well being? This indulgent and guilt free dessert is made with macerated strawberries and layered with gut healthy coconut yoghurt. The secret ingredient is Bovine collagen powder. As well as promoting healthy skin, hair and nails, the collagen supports joint and gut health. This dessert is the ultimate beauty booster, inside and out
A speedy and simple dessert that your taste buds and gut will love!
Ingredients
serves 2
300g fresh strawberries, quartered (reserve 2 strawberries to top the dessert)
1 tbsp raw cane sugar
240g coconut milk yoghurt
2 tbsp bovine collagen powder
1 tsp vanilla extract
1-2 tsp maple syrup
Place the cut strawberries in a bowl with the can sugar. Leave to macerate at room temperate for 30 minutes.
Mix together the coconut milk yoghurt, collagen powder, vanilla extract and maple syrup and leave to set in the fridge while you wait for the strawberries to macerate.
All that is left to do is to assemble your dessert. This can be done in advance and stored in the fridge upto 4 hours ahead, or prepped before serving.
Add a layer of the strawberries followed by the yoghurt, repeat and top with a strawberry.