Nutritional Life

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Spicy cucumber salad

This is one of those salads that you will make on repeat. The dash of ACV in this salad can help you regulate your blood sugar levels.

Spicy cucumber salad


Ingredients

serves 2 - 3 as a side salad

  • 1-2 handfuls of shredded gem lettuce or equivalent

  • 1/2 cucumber cut into half moons

  • 1 avocado, cubed

  • 1 tsp chilli flakes

  • 1 tsp sea salt

  • 1/2 lime, zest and juice

  • 1 tbsp Apple Cider Vinegar (ACV)

  • 1 tbsp olive oil

  • 1 -2 tbsp pumpkin seeds


Add the lettuce, cucumber and avocado into your serving bowl

Add the chilli flakes and sea salt

Add the lime zest and juice, followed by the ACV and olive oil

Mix it together well and serve with the pumpkin seeds scattered over the top