This is the perfect tonic to aid digestion, reduce inflammation and boost your immune system. It takes minutes to make. Whether you have a summer cold and want a refreshing healing drink or snuggled up under a blanket and need a warm mug of comfort or need a shot of goodness to wake you up in the morning. This is the tonic you need!

Ingredients

Serves 2

• Thumbnail of fresh ginger (no need to peel)

• 1/2 lemon - juice only

• 1 tsp honey

• 1 tsp turmeric powder

• 1 tbsp apple cider vinegar

• 3-4 black peppercorns

• 50 ml water or coconut water

Add all the ingredients into a blender and blend until smooth. Strain through a sieve and either serve in a shot glass, dilute with hot water and a slice of ginger or dilute it with some sparkling water and add ice.